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Before you jump to Pearl Barley And Lamb Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let's go back to pearl barley and lamb stew recipe. To cook pearl barley and lamb stew you only need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Pearl Barley And Lamb Stew:
- Get 450 g of diced lamb, I used shoulder meat.
- Get 3 of chunky lamb bones.
- Provide 6 of garlic cloves, sliced.
- Take 3 of small onions, roughly chopped.
- Take 1 of parsnip, peeled and roughly chopped.
- Use 1 of tomato, peeled and chopped.
- Prepare 3 of carrots, peeled and roughly chopped.
- Use 2 sprigs of rosemary.
- You need A few of sprigs of thyme.
- You need 1 of courgette, roughly sliced.
- You need to taste of Salt.
- Use to taste of Ground black pepper.
- Get 1 of stock cube.
- You need 250 g of white wine.
- You need 200 of water, plus extra if needed.
- Take 100 g of pearl barley.
- Get 1 of squash, roughly chopped.
- Provide 2 tablespoon of rapeseed oil.
Steps to make Pearl Barley And Lamb Stew:
- Start by rubbing olive, salt and pepper all over the meat and bone and preparing your vegetables..
- Next heat a heavy base pot and brown the meat and bones. I browned the meat and bones separately..
- Once it's golden brown all over, remove and reserve..
- In the same pan, heat the rapeseed oil and add the vegetables. Cook until they have softened..
- Next add the water, wine, rosemary and stock cube. As it starts to heat up scrape the some of the browning that stuck to the bottom of the pan..
- Then add the lamb back in and mix it all together. Simmer on low for 3-4 hours or until the meat is soft and breaks with a fork easily..
- Add more water as needed along the way if it starts to dry up. Check on it occasionally and stir it so it doesn't stick to the bottom of the pan..
- When cooked allow to rest for 30 minutes before dishing it out. Serve with a crusty loaf of bread on the side..
- I boiled a couple of potatoes and roughly squashed them to serve with the stew..
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